Mental Health Sites & Articles

 

Below is a compilation of various mental health resources.

Do share with fellow readers in the comment box below other information and resources that you’ve found to be useful.


Psychology and Mental Health

  • Mind UK has a wonderfully helpful “A to Z intro” to mental health

  • Mind HK has great resources and information that is Hong Kong-specific (for other organizations in Hong Kong, please click here)

  • Psychology Today has great blog articles by professionals and a very convenient directory of psychologists in your area

  • Drug Watch has a simple and easy-to-understand explanation of various mental disorders as well as treatments (including psychiatric prescription drugs)

Anxiety, Depression & Suicide Prevention


LGBTIQ and Mental Health

  • Trevor Project is a non-profit organization founded in 1998 focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer and questioning youth.


Please note that by posting below, you agree that we may use your name and quote for promotional purposes, and for us to edit or use only parts of your quote for clarity. Our intention is to spotlight some of the messages we received here to amplify solidarity and build community. Examples can be found on our welcome page.

A couple of disclaimers: We are neither affiliated with nor receiving any financial benefit from the organizations and products listed on this site, unless specified. We have provided this information to help those of us who need it. Please let us know in the comment box below or email us should links are broken or organization is no longer active.

We are also NOT medical/mental health professionals. The information we posted on this website is not intended nor implied to be a substitute for professional medical advice, or used for medical diagnosis and treatment — it is provided for educational supplemental purposes only. When in doubt, always seek the advice of your physician or qualified healthcare provider.

Lastly, do help us in flagging any unkind, hateful, and/or overly-triggering post to maintain safety and trust in this space.

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